About Food Storage and Emergency
Preparedness
Why Everyone Should Have a Stock of Food
We live in complex and perilous times. Whether it is a natural disaster, a
national disaster, or a neighborhood disaster, our food supply could be
disrupted. In any scenario, it is up to us to take care of our needs and
those of our families--we should not count on the government. We buy
insurance for our home, our car, and our lives but something as essential as
food--we often leave overlooked.
There are other crises as well--personal
crises. The loss of a job, a loved one, or one's health might strain
personal finances and make a supply of food look very attractive. Whether it
is a personal crisis or a community one, we should be able to feed our
family and feed them with food that is healthy and that they enjoy eating.
In a crisis, our food supply should be a point of comfort and refuge.
There's a certain confidence that goes
along with being self-reliant, with preparedness. If we know we have
provided for our family--if we know they are safe--we perform better. We're
happier and they're happier. We're better parents, citizens, and neighbors
and we perform better outside the home.
Will I Really Have to Use My food
Storage?
We hope that you are never faced with a emergency but food storage is not
new and it seems that most people who have had long-term food storage have
utilized it at least once in the past. Usually, it wasn't because of a
public emergency but a personal difficulty of some kind--an economic setback
brought about by illness, the loss of a job, or an accident. But times have
changed. We expect that community crises--from terrorists to computer
failures--will make food storage an even more important issue in the future.
A Lesson from the DC Sniper Incident
In the Washington DC area during the 2002 sniper shootings, people were
running and dodging, taking evasive action between their car and the grocery
store. Authorities advised people to make themselves difficult targets. Why
would anyone go to the grocery store if they believed they might be shot?
People had no choice; they had no food. If people had just a few weeks
supply of food on hand, they could have stayed safely at home.
How to Save Money
and Build a Personal Food Storage Program that Works
Food storage programs that work are built around one simple principle: Store
what you eat and eat what you store. Store what you like, what you know how
to fix, and what your bodies are accustomed to. When an emergency comes, we
will want to disrupt our eating patterns as little as possible. Most of what
we eat today, from main dishes, to breads, to desserts, can be accommodated
with storage items. Store them.
Eat what you store. All foods
deteriorate over time. They become less palatable and the vitamin content
decreases. If you don't use your food, you will throw it out. Surveys have
shown that people regularly overestimate how long food lasts. Governmental
and university experts publish shelf lives much shorter than what some
manufacturers and individuals suggest. The best way to assure that you will
have a good supply of food in an emergency is to regularly eat what you
store, using it before it becomes marginal, and replace it. Eating what you
store is not a challenge if you store what you like to eat.
Five Easy Steps to a Food Storage Program that Works
1. Determine what you like to eat. Make a list of what you are eating now.
Start with your grocery list or grocery receipts. Look in your pantry. These
foods are what you want to store. Storing foods that your family likes to
eat--not trying to persuade your family to like what you store--is the key
to practical food storage. Fundamentally changing what your family likes to
eat is not a realistic expectation. While it may be true that "if our kids
get hungry enough, they'll eat anything," who wants to put their children
through that kind of misery? In a hardship, we want to maintain our routines
and habits as much as possible and not stress family members with foods that
they do not like or that their bodies are unaccustomed to.
2. Determine how much of what you like
to eat is storable. Build your storage program around these items. For those
items that are not storable, look for ready substitutes that your family
will enjoy. Fresh fruits and vegetables can be complemented with frozen and
canned produce. Meats can be purchased on sale or in bulk and frozen. Mixes
will readily substitute for the breads, desserts, and snacks you currently
buy.
3. Purchase storable foods regularly.
Keep your plan simple and affordable but buy storable foods regularly. Every
week, every pay period, or every month buy something that you can store. You
will be surprised how fast your stocks build. Buy items on sale and buy in
quantity so that you save money. Think in terms of stocking up, not storing.
Replace what you use.
4. Eat what you store. As a general
rule, even storable foods need to be used within two years. The FDA suggests
that canned goods be consumed within two years. Using your stocks regularly
will keep your food fresher, tastier, and more nutritious.
5. Take inventory. From time to time,
take inventory. You will be reminded of what you have and surprised at what
you don't have. You can then purchase those items you need and use older
items while they are still sound.
How Does a Food Storage
Program Save Me Money?
A personal food storage program saves money in three ways:
1. Stocking up leads to buying in
quantity or on sale--often with substantial savings. If we store what we eat
and use those foods regularly, we save on everyday food.
2. Foods suitable for storage tend to be
less expensive than prepared foods. As we gradually rely more and more on
our stocks, we use less prepared food and the average cost of our meals is
reduced.
3. Habits and attitudes change with a
food storage program. Those that have a personal food storage program tend
to be more careful with their food purchases and better utilize the foods
they purchase.
Many families find that when they adopt
a program of purchasing and using storable foods, their food bill drops
substantially--as much as 25%.
Rotate, Rotate, Rotate
We believe that most foods--including the products that we provide--should
be used within two years for both palatability and nutritional reasons.
Foods stored longer than that, though they may be safe to eat, are less
appealing and less nutritious. The only way to build a food storage program
that ensures that you will have safe, palatable, nutritious food on hand in
an emergency is to continuously rotate stocks.
Fats: Storing Butter, Oil and Other
Products
Our bodies need fat--good fat--and yet most fats are fragile and don't store
well. Oil oxidizes and becomes rancid as it ages-a process that is
accelerated by heat, light, and oxygen. So store your oil in a cool, dark
location and rotate it often. (For more information about storing fats, see
"Family Preparedness Bulletin #1: Storing Oils and Fats" available on this
site.)
In order to maximize the storage life of
our products, we do not add oil, shortening, or butter. We believe that the
freshest oil or butter possible should be added when mixed.
Why Good Food Goes Bad
Assuming that you have stored your valuable food where bugs and water can't
reach it, can it still go bad? Well, that depends on your definition of
"bad". As stated elsewhere, properly canned or dried foods (if fat free or
nearly so) usually do not become unsafe when stored longer than recommended,
but palatability and nutrient value are diminished. So while it probably
won't go "bad" as in unsafe, it will become less nutritious or less
appealing.
All, or nearly all foods, deteriorate
over time. Living organisms are designed with self-preservation mechanisms
but when they die or are harvested, naturally occurring enzymes cause
discoloration, loss of nutrients, textural changes, or flavor changes. We
can slow these changes; we can't stop them.
The three enemies of stored foods are
light, heat, and oxygen. Most foods deteriorate in the presence of light,
heat, and oxygen. UV rays damage foods. Fats oxidize just as metals oxidize
(rust) in the presence of oxygen. Heat accelerates these processes. To
counteract these destructive forces, store food at cool temperatures, in
opaque packages, and in airtight, oxygen depleted containers. (Plastic bags
are not effective long term oxygen barriers. Nearly all plastic sheeting
lets oxygen seep through. In the trade, it is known as the "oxygen transfer
rate".)
Our products are sold in metalized
packages. The oxygen transfer rate is very low in metal based containers,
less that 1/400th of the best plastic bags.
Shelf Life: How Long Does Food Really
Last
As you might expect, there is a wide range of published shelf lives. Because
foods deteriorate over time, rather than becoming unsafe, they lose quality
and nutritional value. But since it is a gradual process, what is acceptable
to your neighbor may not be acceptable to you. Since shelf life is partly a
matter of judgment and preference, even scientists differ in their
evaluations. When in doubt, rely on governmental sources.
We encourage our customers to rotate
products by using them before they get old. In so doing, the best in quality
and nutrition is captured. We suggest that all dried products and most
canned products be stored in a cool environment and used in two years or
less. We recommend that products containing nuts and whole wheat be used in
one year and all other products be used in two years. Those products with
nuts and whole wheat are so noted on both the product packages and our
literature. We package nuts separately so that you can check them for
staleness before using. Products can be used beyond the recommended periods
but performance and nutrition may be reduced.
Bread: The Staff of Life
Americans (and many other cultures) serve bread with nearly every meal.
Meals don't seem complete without some form of bread. No wonder it's called
the "staff of life". We believe that bread is a key consideration in any
food storage program.
How do you store bread? Some rely on
wheat as their source of bread in the event of an emergency. If you are into
grinding wheat and baking bread regularly--bravo! The rest of us need a
better answer. We don't have time to grind wheat and bake bread, or we
haven't acquired those skills, or our families don't like the heavy, dense
bread that usually comes from ground wheat. We need a better answer.
If the bread that we eat is going to be
a key component of our food storage program, then making bread should be
quick and convenient. With our "E-Z Bake" breads, we've addressed that
requirement. A loaf can be mixed in minutes--much faster than running to the
store. There is no kneading, no tedious punching down, and no shaping of
loaves. "Mix and pour convenience" has been our goal. We believe that we
have achieved that convenience in a remarkable way.
Stored foods often are boring or dry.
Boring foods don't work well in a food storage program because they don't
get used and eventually become stale. Our mission is to provide food that
you will use and enjoy. In an emergency, we want to lift your spirits.
Instead of meals from food storage being a burden, we want them to be
enjoyable and comforting. That's why we provide products that are exciting
and different, that will add interest and variety to your meals,
everyday—not just in an emergency.
Why Grocery Store Foods Don't Store Well
Most grocery foods are not packaged for long-term storage. Instead, they are
packaged inexpensively, suitable for consumption within a few weeks. Plastic
and paper containers do not provide adequate oxygen barriers. Unless you are
willing to repackage the food you buy at the grocery store, using metal
containers or bags, do not consider grocery store products suitable for
long-term storage and family preparedness.
Articles on this
site
Disaster Decision - Do You Need
Insurance?
Staying Safe When There's
Lightning Around
Things You
Must Know About Floods and Home Damage
Protecting Your Important Files
Emergency Bread:
Can you Bake Bread Without an Oven?
Five Steps to
Protect Your Business System from a Disaster
Emergency Preparedness and Weather
Pamphlets
Most are in PDF format
Emergency and Outdoor Bread Manual
Prepared Pantry Free Manual
Download
Emergency Preparedness Handbook
Preparing for the
Unexpected
Texas Cooperative Extension
Your Family Disaster Plan
FEMA
Emergency Preparedness Checklist
FEMA
Disaster Preparedness Coloring Book for Kids
FEMA
Avoiding Earthquake
Damage: A Checklist for Homeowners --
FEMA
Winter
Storms...The Deceptive Killers
NOAA Publications
Basic Weather
Spotters Guide
NOAA Publications
Advanced
Weather Spotters Guide
NOAA Publications
Thunderstorms,
Tornadoes, Lightning...Nature's Most Violent Storms
NOAA Publications
Facts About Lightning
NOAA Publications
Floods and Flash Floods
American Red Cross
Tsunami
Facts
American Red Cross
Are You
Ready for an Earthquake
American Red Cross
Are You
Ready for a Tornado
American Red Cross
Landslide
American Red Cross
Volcanoes
American Red Cross